Opal Coaching & Wellness

Nurture & Renew Workshop

Join me July 8th, from 1 - 4, to welcome summer with Nurture & Renew - a yoga workshop to inspire your creative spirit!   Held at Jade Fitness, Nurture & Renew is a dynamic workshop that blends yoga, meditation, and life coaching techniques to nurture and...

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Welcome to Opal

Welcome to Opal Coaching & Wellness!   I am excited to welcome you to this site. I invite you to explore what Opal offers and to consider what these offerings might make possible for you and your life.   Opal Coaching & Wellness is the manifestation of my belief...

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