Be Your Light

Every possible color exists within an opal. No two are alike.

Variations of light expose singular brilliance. Colors at play. Radiance revealed.

Like the opal, each individual possesses boundless possibilities.

Opal Coaching and Wellness exists to support individuals—

at any age and any stage of life—in the realization of their greatest potential.

Opal clients increase strength and flexibility through a holistic approach to Hatha yoga that integrates mind, body, breath, and spirit. 

Opal clients move forward through the coaching process to create an inspiring and fulfilling life aligned with their passions, talents, and aspirations.

Opal workshops and retreat experiences integrate yoga, meditation, and coaching to nurture and inspire participants. Opportunities vary from partial and full-day workshops to weekend and weeklong destination retreats.