About

Mission and Vision

The mission of Opal Coaching and Wellness is to support individuals in realizing their greatest potential in service of personal, community, and societal transformation.

About Becky

I stand for the creativity, strength, and beauty in each person. Positive and compassionate, I support the emergence of these qualities in individuals and their abundance in the world through the transformative practices of coaching, yoga, and meditation.

A student of yoga since 1997 and a teacher since 2003, I am a Registered Yoga Teacher at the 500-hour level with Yoga Alliance, and am certified to teach Relax and Renew® Restorative Yoga. I completed Accomplishment Coaching’s Coach Training Program in 2016, and the Health and Wellness Coach Certification Program through the Institute for Transformational Leadership at Georgetown University in 2020.

Opal Coaching and Wellness draws from these personal passions. It is the manifestation of my belief in the power of possibility, in our innate ability to heal ourselves and others, and the abundance of love and creativity present in and available to all of us.

Contact me to learn more and schedule a complimentary sample session.

  • Coaching

    Becky possesses an innate ability to connect closely with her clients on both a personal and professional level. Her warmth and understanding encouraged me to talk openly about what I felt was missing in my life without passing judgement or criticism, and encouraged me to seek tools that were the best fit for my individual personality, needs, and goals. Her coaching has unlocked a sense of confidence that I always knew was there, but needed help tapping into. I couldn't ask for a better coach and mentor.

    - Shannon

  • Yoga

    Becky is fantastic — so calming, positive, supportive with great adjustments, in tune with her students, challenges us but also knows when to slow down or switch gears, and has great music and exudes a beautiful energy overall.

    - Jeanne

  • Yoga

    I love your class because you explain every move so clearly and patiently. You are such a wonderful teacher!

    - Jane

  • Yoga

    Your kindness, your own gentleness and your clear, careful instruction have been a wonderful introduction to yoga for me.

    - Betsy